Exercise is a key lifestyle habit for a diabetic person. You need to get moving …
Exercise is a key lifestyle habit for a diabetic person. You need to get moving as much as possible to help keep your weight at a reasonable level and your organs in tip-top shape. Try to go for a long walk after dinner or take the stairs at work instead of the elevator. Diabetics need to avoid ketchup like the plague. I know it’s tasty, I love it to death, but it’s so full of sugar both from the… FULL ARTICLE @ www.diabetes-matt…-…
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